Rio Jr. Raiders

Strength University

Get stronger. Move better. Compete smarter.

Athletic development focused on strength, conditioning, movement, and confidence.

About the Program

Strength University

Strength University is our athletic development program — age-appropriate training that builds strength, speed, and movement quality for every sport.

Who it's for

Athletes who want to get stronger, faster, and more confident in how they move.

What athletes will learn

  • Athletic conditioning
  • Strength development
  • Speed and agility
  • Movement fundamentals
  • Confidence
  • Age-appropriate training

Important Dates

Mark your calendar

Dates are provisional and will be confirmed.

Training Days
Tuesdays & Thursdays
Planned Start
November 10, 2026
Session Times
To be confirmed

Strength University

Coming Soon
Ages
To be confirmed
Registration
To be announced
Season / Session
Tuesdays & Thursdays · Planned start Nov 10, 2026
Location
To be confirmed
Price
To be confirmed

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